People come to me for therapy when they feel disconnected; from themselves, their partner, their work, or their purpose. Lately that even includes distress about being more attached to devices than people! For over forty years I’ve helped people come to understand and change the emotional patterns that cause them pain. I have a warm, engaging style that my patients say makes them feel comfortable and safe to share anything. Most importantly, you don’t have to do this alone. There is a lot of power in working together while being together.
Sometimes sources of worry or upset take the form of a depressed or anxious mood without a clear cause. Sometimes the source of trouble is obvious, as in a difficult relationship. Or a person could be struggling with a specific reason like an addiction or problems with food. These are all things we can unpack and progressively get a handle on so you feel good about yourself and more in control of your life.
