Talking helps….

I believe we are all born with an innate drive to thrive; that we were all actually pre-programmed to feel good about ourselves, and to develop a sense of purpose, competence and confidence. We will do everything in our power to master whatever is standing in our way. Sometimes we find we just can't do it all ourselves. During these rough periods, it's helpful to have someone to provide understanding, compassion, and a fresh perspective. This is what I bring to my work with couples and individuals. We will collaborate on whatever issue you identify so that you come out feeling empowered and in a better, stronger place than before.

Learn more about my approach in this video.